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高考英语范文模板_高考英语范文2021最新

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简介1.高中英语作文范文3篇欣赏2.高考优秀英语作文范文带翻译3.2022年英语作文高考范文 优秀作文示例4.高中英语作文范文80词左右成考快速报名和免费咨询:s://.87dh/xl/ 对于参加2022年重庆成人高考的考生来说,英语基础差的考生可能会十分头痛,毕竟不是自己的母语,但是一篇好的英语作文模板能帮助考生拿下不少分,下面小编为大家整理了8篇成人高考专升本英语作文范文,供参考。第一篇:金钱是一

1.高中英语作文范文3篇欣赏

2.高考优秀英语作文范文带翻译

3.2022年英语作文高考范文 优秀作文示例

4.高中英语作文范文80词左右

高考英语范文模板_高考英语范文2021最新

成考快速报名和免费咨询:s://.87dh/xl/ 对于参加2022年重庆成人高考的考生来说,英语基础差的考生可能会十分头痛,毕竟不是自己的母语,但是一篇好的英语作文模板能帮助考生拿下不少分,下面小编为大家整理了8篇成人高考专升本英语作文范文,供参考。

第一篇:

金钱是一切吗?In Money Everything?

I don‘t think money is everything, but we can’t do without it. Fox example, money can‘t buy us hiness and a good education. And for another example, money can’t buy us good health and a long life. But we can not live without money. We need it for our daily necessities such as food, clothes and transportation. What‘s more, we need it to live a better life. In short, we should learn the value of money and make the most of its advantages.

第二篇:

1.一些人喜欢住在城市,因为城市生活有许多便利。

2.但有些人喜欢住在农村。

3.我认为,

Where to live —in the City or in the Country

Some people like living in the city because city life has many advantages. They think there are more job opportunities in cities, life there is more colorful and meaningful than that in the country, and there are more modern conveniences in cities for people to enjoy.

But some other people prefer to live in the countryside. They say life in the countryside is closer to nature and better for their health, life there is quieter and that country people are more honest than city people. I would like to live in a city when I am young to earn enough money and I live in the countryside when I am old for hing a quite life.

第三篇:

你叫李平,是英语系学生会。写一封信给王教授,请他做一个有关中国历史的报告。注意信中要包括目的、时间、日期和地点。

Ⅴ。 Writing

May 19,2002

Dear Professor Wang:

On behalf of the Student Union of the English Department, I am writing to invite you to give a lecture on Chinese history.

We he planned to he such a lecture at 2:30 p. m. in Lecture Hall 419, on May 25.

Looking forward to your lecture. Inform us in advance if you can not come.

Sincerely yours,

Li Ping

第四篇:

男女应该平等吗?(Should Men and Women Be Equal?)

Should Men and Women Be Equal?

People he different ideas about this issue, Some people say that men are superior to women in ability because men are physically stronger, do most of the hard labor in the world and hold most important positions. Other people believe that women he the ability to compete with men. There he been many famous women state leaders and great scientists in the world. We should fully carry out the principle “to each according to his work” so that the enthusiasm of both men and women for work can be fully aroused.

第五篇:

1.在中国,自行车是最为流行的交通工具。

2.骑自行车有许多好处。

3.自行车的未来

The Bicycle in China

The bicycle is the most popular means of transportation in China. China is a country “on bicycle wheels”。 People ride them for various purposes such as going to and from school and work. Bicycles are very cheap and easy to buy in China.

There are many advantages to riding a bicycle. First, using a bicycle

can greatly help reduce the air pollution in many big cities. Second, people can improve their health by riding a bicycle.

The future of bicycle will be bright. In some European countries, city s he arranged pedestrians to use “public bicycles” to trel round the city center free of charge.

第六篇:

你是Helen,要写一封信给Julie,对她和她的丈夫昨日请你和你丈夫吃饭表示感谢,表示要回请他们,以答谢他们的盛情款待。

Dear Julie:

Thank you very much for the dinner that you invited my husband and I to yesterday. The food not only looked and smelled fabulous but tasted great, and my husband and I enjoyed it very much. Therefore, we would like to invite you to dinner at 7 p.m. this Friday at the Northwest Chinese restaurant to return your kindness and hospitality.

Please do come.

Yours,

Helen

第七篇:

1.冒伪劣商品是个严重问题。

2.一些原因导致了这种现象。

3.为了扫除冒伪劣商品,

Fake Commodities

Fake and poor quality commodities are a serious problem. Many things can be faked such as soybean sauce, vinegar, bicycles, and many other things. The interests of consumers are affected, and many enterprises keep losing money because of cheap fake commodities.

There are some reasons for such a phenomenon. The major one is the desire of some people to “make easy money”。 These people think nothing of the law of the protection of intellectual property rights.

To get rid of fake and poor quality commodities, the should

educate people to obey the law of the protection of individual intellectual property rights and not to sell any fake goods. The should punish severely and close down all the factories producing fake goods.

第八篇:

你是Alice.你的朋友Bonnie很快就要到你的乡间小屋拜访,但你却要出去一会儿。留一张便条给她,告诉她食品在哪儿,告诉她一个人在屋里时应注意些什么。

May 18, 2002

Dear Bonnie:

I will be away for a while. The key to the cottage is under the doormat, and the food is in the refrigerator. After entering the house, lock the door from inside at once. The cottage is far away from the nearest town, and the area is not quite safe from burglars. So I think the saying is right “Where there is precaution, there is no danger”。

He a nice stay here.

Yours,

Alice

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高中英语作文范文3篇欣赏

高考英语作文怎么写?要从哪些方面去写,一起来看看小编今天的分享吧。

高考英语作文主要由三个部分构成。首先明确本次作文的主题,叙述关于想要记录主题事项的具体情况(包括记录的对象、时间、地点等),然后就想要叙述的主题中印象深刻的事物进行详细描述(包括但不限于事情、人物、物品等)。最后总结关于叙述的主题事项的新收获或者新的感悟。

高考英语作文范文1

Iheagoodfriend.Heisahandsomeboyandhiseyesshinewithwisdom.

IheknownhimsinceSeniorOne.WearebothinterestedinEnglish.OncebothofusenteredforanEnglishcontest.HoweagerlyIexpectedtogetaprize!OnhearingthatIhadfailedinthecontest,Icouldhardlyholdbackmytears."Whatapity!"Imurmuredtomyselfoverandoveragain.Ifeltthattheworldhadbecomecoldandeveryoneseemedtobelaughingatme.IloveEnglishandhegoneallouttostudyitsincemyfirstdayinthejuniormiddleschool.Iheevendreamedofenteringaforeignlanguageinstitute.SoIfeltverysad.

Justatthistime,IreceivedashortletterinEnglish,saying,"Failureisthemotherofsuccess.Cheerup!Don'tloseconfidence.Keeponyourstudyandyouwillsucceed!"Iknewitwasfromthegoodfriendofmine.Thesewordsencouragedmegreatly.Iforgotallmysadness.Fromthenon,IstudiedEnglishevenharder.InthenextEnglishcontest,Igotthefirstprize.Ofcourse,hewasdelightedwithmysuccess.

高考英语作文范文2

MyclassmatesandIhadanoutingthisspring.Wehadagoodtime.ButmeanwhileInoticedthatwaterpollutioninourcitywasbecomingmoreandmoreserious.

Onourway,wecouldseewomenwashingclothesintheriver.Litterwasfloatingontheriver.Wastewaterproducedbyachemicalfactorywasbeingdischargedintotheriver.Wedidnotseeanyfishintheriver.Thefiverwasnotsoclearasbefore.Waterqualitywasverybad.Iamworried

aboutitbecausewaterisimportanttoalllivingthings.Mancannotlivewithoutwater.Ihopepeoplepaymoreattentiontothisproblem,especiallythe.Trytocontrolthepollutionofwaterasearlyaspossible.

AtlastIwouldliketosay,"Toprotectwateristoprotectlife."

高考英语作文范文3

Itiswell-knownthatsmokeisbadforourhealth.Buttherearestillmanypeopleaddictedtoitandfindithardtoquit.Itisaproblemmakemanypeopleconfused.Forthis,Ihesomesuggestions.Firstly,youhetoawarethedisadvantagesofsmoke.Ifyoudon’tawarethis,youwon’thethemindtodoit.Thenwhatyouneedisastrongmind.Thereisasaying,”Nothingintheworldisdifficultforonewhosetshismindonit.”So,astrongmindisimportant.What’smore,Ihewarmtips.Ifyoureallywanttosmoke,youcanheachewguminsteadofsmoke.Afterawhile,yourdesiretosmokewillbefadeawaygradually.Last,giveyourselfsomeawards.Whenyoufindyourselfmakesomeprogress,youcangiveyourselfsomeawards.Itisgood.Hopeyoucangiveupsmokesuccessfully.

高考英语作文范文4

October1stisthenationaldayofourcountry.Thisyear,weheagoldenweekholidayforeightdays.Besides,accordingtothenewrules,allhighwaysofourcountryarefreeofchargeduringtheeight-dayholiday.Therefore,manypeoplechooseself-drivingtour,whichexpectstosemuchmoney.However,duringthesedayswecanseethatthesituationisnotasgoodapected.

Becauseofthehugetrafficflow,tensofthousandsofpeoplecatchtrafficjaminhighways,whichrarelyhenedinthepast.Besides,whentheygettothedestination,theyfindthattheyarecrowedwithpeople,whichmakestheirtripworse.FromTVorInternet,wecanseethatvisitorsofmostfamousscenicspotsarefarmorethanthemaximumcapacity.

Somepeopleevenfightwithothers.Inaddition,fromthisholiday,wecanseemanyissueistinginthemanagementofscenicspot.Themanagersdonotdogoodpreparationofthisholiday,andtheirattitudetowardsvisitorsshouldbechanged,especiallythosefamoustouristattraction.

高考英语作文范文5

Noonewilldenythathumanbeingshebenefitedalotfromtheinventionoftelevision.Itmakespeoplelearnthelatestnewsandallowsthemtofollowthelatestdevelopmentinpoliticsandscience.ManyoftheTVprogramsarebothinstructiveandstimulating.Peoplecanalmosttrelthroughouttheworldandacquaintthemselveswiththestrangestcustomswhilestayingintheirsittingroom.Radioprogramsmightprovidethesimilarservice,butontelevisionscreeneverythingismuchmorevivid,muchmorereal.

However,peoplealsohedifferentopinionsontelevisionandhearguedheartedlutitsadvantagesanddisadvantagessinceitsinvention.Someevenrelateittothenegativeinfluenceonourchildrenandtheincreasingcrimerate.Oneanxiousmothersaid,TVisreallyanuisancetomyson.HespendssomuchtimewatchingTVthathedoesntdowellinstudying.Heneedstostop!Accordingtothepolice,thenumberofyoungcriminalsisincreasingrapidly,whichresultsintheTVprograms.Theysaidsomeprogramswerefullofviolenceandobscenity.Theyhebadinfluencesonchildren.

以上就是小编今天的分享了,希望可以帮助到大家!

高考优秀英语作文范文带翻译

马上要高考了,不知道考生们是否做好了迎接高考的准备,高考英语作文一直是考生们比较容易失分的题型,下面我就给大家分享一下高中英语作文范文10篇欣赏,仅供考生参考。

《蝶变英语高中英语满分作文》,满分英语作文范文照着写,考试不用愁。

《一》

如你是一名大学生,名叫李华。你所在的班级最近就“大学生是否应经济独立”的话题展开讨论,同学们发表了不同的看法。请你根据以下所给内容,写一封信给某英语报社,反映讨论情况。

60%的同学的看法

1.靠自己打工来支付学费会影响学业;

2.现在把精力都用在学习上,将来报答父母的养育之恩;?

25%的同学的看法

1.通过打工可以获得工作经验,了解社会;

2.体会父母挣钱不易,从而戒掉乱花钱的坏习惯;?

15%的同学的看法 (包括你在内)

觉得双方的观点都有一定的道理,但又不完全赞同;?

我个人的看法是?

注意:1.文章的起始句已经给出; 2.词数100左右(不包括起始句);

参考词汇: 报答: repay 学费: tuition 经济独立: financially independent Dear Editor,

I’m writing to tell you about a recent discussion our class he had on whether or not university students should be financially independent.

60% of the students think that university students don’t he to be financially independent, because trying to make money will affect their studies. They also think that they can repay their parents in the future.

25% of my classmates hold the view that doing part-time jobs will help one gain work experience and learn more of society. Besides, when students find it hard to make money, they won’t waste their money any longer.

15% of the students, including myself, partly agree with the opinions above. Personally I think that as grownups, we should not depend on our parents any more. However, if our parents can afford to pay the tuition for us, we should put our studies in the first place. Thank you for reading my letter Yours,

《二》

How I Improve My Writing?

I began to practice English writing a year ago. Though I’m very glad to say that I he made some progress, I still he a long way to go. Some pen friends and my classmates asked me how I improved my writing. Here I’d like to tell my story.

When I began to learn writing last term, I made many mistakes in grammar and also in idioms. I often thought in Chinese and just translated what I had in mind into English. My English teacher, Mr. Sun, helped me. He pointed out my mistakes and told me that I should try to think in English, not in Chinese, pay attention to English grammar and idioms, and use simple sentences whenever I can. I did as he said. When I finished writing, I read it very carefully and checked it up. As soon as I found out mistakes, I corrected them at once. I he kept on doing this and found I am making fewer mistakes than before. My teacher says I he improved a lot and he encourages me to continue practicing. No pains, no gains. Through nearly a year of practice, my writing has improved. I’m very lucky that two of my short English articles he been carried in the newspapers. I he become even more interested in writing. I’m an ordinary girl and I’m not very clever. But I know it is very important to keep on practicing. Practice makes perfect. So I think three things are important in learning writing: first, we must be sure of ourselves; second, we sh ould pay attention to English grammar and idioms; third, we must keep on practicing and be more careful in writing. Do you think so?

《三》

The Huang Mountain is a place of interest. here are lots of tourists seeing sights every day. Years ago, some of them paid no attention to environment protection. They threw about waste paper, plastic bags and tins. Besides, they killed animals, caught birds, destroyed trees and flowers. Worse still,

they often made a fire to cook in the forest. That was dangerous. Changes he taken place now. When tourists lee, they take away rubbish with them. They no longer hunt animals. Plants are also protected. All the tourists carry their lunch in order not to start forest fire. We must sing high praise of the good deeds.

黄山是一处游览胜地,每日有大量游客。几年前不注意保护环境,现在大有改观。请根据下列内容写一篇英语报道。

几年前少数游客的行为现在游客的表现乱扔废纸、塑料袋、罐头盒带走垃圾动物,捕捉飞鸟不再打猎破坏花草、树木爱护植物在林中生火烧饭自带午餐,以防森林火灾

高考英语作文常用句

1首先,尤其重要的,最重要的 above all

2偶然,无意中 by accident

3对(于)…很积极 be active in

4合计为 add up to

5承让错误 admit one’s mistake

6接受某人的建议 take / follow one’s advice

7就…提出建议 give advice on

8建议某人做某事 advice sb. to do sth.

9后天 the day after tomorrow

10毕竟;终究 after all

11违心 against one’s will

12在…岁时 at the age of

13实现目标 achieve one’s aim

14在空中;悬而未决 in the air

15在户外,在露天里 in the open air

16在机场 at the airport

17火警 the fire alarm

18满腔怒火 be filled with anger

19因某人之言行而生气 be angry at sth.

20生某人的气 be angry with sb.

21通知 make an announcement

22相继地,按顺序地 one after another

23相互,彼此(三者或三者以上之间)one another

24相互(指两者之间) each other

25没有回答 give no answer

26为…而担心 be anxious about

27急于做某事 be anxious to do sth.

28分开住 live apart

29除了 apart from

30因某事向某人认错或道歉 make/offer an apology to sb for sth.

2022年英语作文高考范文 优秀作文示例

有很多的同学的英语作文是非常的不好的,那么他们应该怎么写一篇优秀的英语作文范文呢,我整理了相关信息,希望会对大家有所帮助!

高考英语作文范文精选

Many years ago, the movie about the youth became very popular, every year, we can see many hot movies about the protagonist’s passed youth. People like to recall their passed youth, which makes such movies sell good. But I find the common things about these movies, all the protagonists’ youth are about fighting, love and other negative things. I understand the directors’ intention, they want to tell people youth is not perfect and hing pities. Of course movie is exaggerating, the real youth is about studying, at least, most people he worked so hard to get into their ideal colleges. What the movies describe make up some people’s youth, for which they don’t he the chance to experience. We should not be misled by these movies, for the agers, their job is to study, so that they can he a bright future.

翻译很多年以前,关于青春的**很受欢迎,此后每年,我们都可以看到很多热门**是关于主人公逝去的青春。人们喜欢回忆他们逝去的青春,这才是让这类**好卖的原因。但是我发现了这些**的共同点,那就是所有的主人公的青春都是关于大家,恋爱和其他消极的东西。我明白导演们的意图,他们想要告诉人们青春是不完美的,存在遗憾。当然**是夸张化的,真正的青春是关于学习,至少,大部分人是如此努力的学习,为了进入理想的大学。**所刻画的弥补了一些人的青春,对于他们没有机会去体验这些东西。我们不应该被**误导,对于青少年来说,他们的工作是学习,这样他们才能有一个美好的未来。

关于现实的英语作文

When college students graduate, most of them will choose to join the civil servants exam or further study, these two choices become more and more popular, they he the common side, that is stability. The young people pay special attention to stability when they find a job, because in today’s society, the pressure is so hey, they fear to lose job, working for the is the best choice for them, they don’t he to worry about losing jobs. While they are so young, they should be energetic, they should do the pioneering work, they he nothing to lose, because they he nothing at the beginning. If the young people don’t dare to fight, they waste their youth, all their lives are insipid, when they are old, they look back on their youth, just nothing lees. If the young people want to do pioneering work, just do it, take no hesitation.

当大学生毕业,很多人会选择参加公务员考试或者深造,这两个选择有一个共同点,那就是稳定。年轻人在找工作的时候很注重稳定,因为在今天的社会,压力是很大的,他们害怕失去工作,为工作对于他们来说是最好的选择,不用担心丢掉工作。然而他们是那么的年轻,应该充满活力,应该去创业,他们没有什么输不起,因为他们刚开始本来就一无所有。如果年轻人都害怕奋斗,浪费了青春,他们的一生都平淡无奇,当他们老了,回望青春,发现什么也没留下。如果年轻人想要创业,那就去吧,不要犹豫。

我推荐: 高中英语作文带翻译100字

新颖的高考英语作文范文

As the development of high technology, nowadays, people he access to all kinds of new products, these high technology products bring convenience to people’s life. Cell phone is one of the biggest inventions, people can keep in touch with each other anytime and anywhere. It is natural that every adult has a cell phone, but for some students who are belong college, they are not admitted to use cell phone, the reason is that they need to focus on study, cell phone will make them distract. In my opinion, all the students can he cell phone, it is just a communication tool, there is no need to forbid students using it. At first, students may be addicted to playing cell phone, because they are curious about new things. But if they keep it for a long time, they get used to it and will use it in a right way.

随着高科技的发展,人们可以接触到各种各样的新产品,这些高科技产品给人们的生活带来了方便。手机是其中一项最伟大的发明,人们可以随时随地地保持联系。很自然地,每个成年人都有一部手机,但是对于一些大学以下的学生来讲,他们不被允许使用手机,理由在于他们需要集中精力学习,手机会让他们分心。在我看来,所有的学生可能都可以使用手机,那只是一个交通的工具,没必要去禁止学生使用。一开始,学生会沉迷于玩手机,因为他们对新食物好奇。但是如果他们长时间接触手机,他们就会适应,然后正确使用手机。

高中英语作文范文80词左右

英语作文是指用英语针对某一内容写出一篇文章,是英语考试最常见的一种题目类型,英语作文要求阅读、写作比较高,也是考生最容易失分的题型之一。下面是我整理的作文范文,供给同学查阅。

英语作文高考范文

Ladies and gentlemen,

Welcome to our school! Now let me introduce something aboutthe changes that he taken place in our class.

We used to listen and take notes in class, but had no time to think for ourselves. Because we were not interested in the lessons, we often felt sleepy while listening. After school we had to finish much homework, unable to he some sports.

However, things are different now.With the help of computers, the lessons are so lively and interesting that the students are active to answer the questions instead of falling asleep. As a result, we he made greater progress than before, though we spend less time doing our homework. And we can enjoy ourselves after class.

The good teaching method is popular with all of us. We will try our best to study even harder.

That’s all. Thank you!

高考英语优秀作文

It is well-known that smoke is bad for our health. But there are still many people addicted to it and find it hard to quit. It is a problem make many people confused. For this, I he some suggestions. Firstly, you he to aware the disadvantages of smoke. If you don’t aware this, you won’t he the mind to do it. Then what you need is a strong mind. There is a saying,” Nothing in the world is difficult for one who sets his mind on it.” So, a strong mind is important. What’s more, I he warm tips. If you really want to smoke, you can he a chew gum instead of smoke. After a while, your desire to smoke will be fade away gradually. Last, give yourself some awards. When you find yourself make some progress, you can give yourself some awards. It is good. Hope you can give up smoke successfully.

英语是中国与外界交流中使用最广泛的语言之一,而其中 英语写作 也是人们重要的交际手段之一。下面我为大家搜集整理有关高中的优秀 英语 作文 ,希望可以帮助到大家!

高中英语作文 :The Girl?s Grown Up

 The movie Harry Portter is fored by the people all around the world and the novels are read by fans. Though the movie has ended, the three main protagonists are remembered all the time. Emma Watson is one of the main protagonists. She plays the role very well and she never gives up her study, which sets the great example to the young people. After the end of the movie, Emma goes to the top university, though she continues her acting career, she still focuses on her study. When she graduates, she works on promoting the equality between men and women. She becomes the spokesman of feminism and she gives the inspiring speech He For Her. Everybody gives high praise to this girl. She?s grown up and becomes a strong woman. Her speech is supported by the public.

 **《哈里波特》受到了来自世界各地的人的喜爱。也得到很多粉丝的追捧,虽然这部**已经结束,但是三名主人公却一直被人们记得。艾玛?沃森是主要的演员之一,她不仅把角色扮演得很好,还从来没放弃过学习,给年轻人树立了很好的榜样。拍完**后,艾玛去上了一所顶尖的大学。虽然她继续她的演员生涯,但是她仍旧集中精力在学习上。 毕业 后,她致力于促进男女平等。她成为女权主义的发言人,她发表了激动人心的演讲《他为了她》。每个人都高度赞扬了这个女孩。她长大了,变成了坚强的女性。她的言论得到了公众的支持。

优秀英语作文:高考前如何调节心情

 Every Chinese knows the importance of the college entrance examination, so the high school students always can feel the stress from that exam, especially when that day is nearby. Some students will not do as well as usual because of hey stress. It is necessary to adjust their mood well before the exam. They should not give too much pressure to themselves, instead of hing usual heart. Then they can do in working order. To reach this goal, they can spare time to do some sports or just go running and keep telling themselves that the exam can?t decide their future, so they try their best would be OK and no one will blame them. The purpose is make them feel relax, as the status of relax is the best state for achieving good marks in the exam. It is helpful.

 每个中国人都知道高考的重要性,所以,高考生常常能够感受到高考给予他们的压力,特别是高考即将来临的时候。有些学生会因为压力而在考试中发挥失常。在考试前调节好心情非常有必要。他们不应该给自己太大的压力,而是应该以平常心对待。这样才能正常发挥。所以,可以选择挤一点时间去运动或者跑跑步或者自我催眠高考并不能决定自己的未来,只要尽自己最大的努力就可以了,也没有人会责怪自己的。这样做的目的是让他们放松,因为放松是在考试中取得好成绩最好的状态。这个 方法 真的有用。

高中学生英语作文:The Importance of Enough Sleep

 Enough sleep is very important. It affects we are hy or not. We can easily find if we sleep enough in the night, we usually he a good mood next day. But, if we do not he enough sleep, sometimes we will feel depressed without a reason. What?s more, sleep also affects our study or work. Try to imagine that a sleepy person how can he listen to the teacher in class or work in their position. It must be a hard job or in low efficiency. Thus, if a person sleep enough, he can do better in their life. In addition, do you find that a person with good sleep usual do not he acne, because enough sleep balance their internal secretion and detox. Knowing the importance of enough sleep, do you still stingy about sleep? Do you still dare to sleep late?

 充足睡眠是很重要的,它影响到我们是否快乐。很容易发现如果我们晚上睡饱了,第二天我们通常都是好心情的。但是,如果我们晚上睡不好,第二天有时候就会无缘无故的郁闷。而且,睡眠也会影响到我们的学习或者工作。试想一下,一个困乏的人如何听课,如何工作。肯定很难且效率低。所以,如果一个人睡饱了,他可以让他生活的方方面面都变得更好。再者,你有没有发现睡眠质量好的人通常都是很少长痘的,因为充足的睡眠可以平衡他们内分泌并排毒。知道这些后,你还会对睡眠吝啬吗?你还敢晚睡吗?

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